PTSDA Karate

2500 W Nine Mile Rd | Pensacola, FL 32534 | 850-478-0680 Office Hours: Monday- Friday 9:00am-5:00pm

Posted by Master Dufour on December - 3 - 2018 | Comments Off
It’s exciting to see more adults stepping out onto the training floor. It takes a lot of courage to cross that line from watching classes to actually doing them.
Here are the classic fears I often hear for not doing class. Everyone is watching me (in reality everyone else is thinking the same thing), I’ll mess up (join the club) or I’m going to get in shape first (it’s like having enough money to have kids…it will never happen).
The fact of the matter is that once you start class those fears melt away. You have no choice but to focus on your skills. Through consistent work, your fears turn into confidence.
The journey is challenging at times, but it is so worth it.  What adventure will you start this week?

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