PTSDA Karate

2500 W Nine Mile Rd | Pensacola, FL 32534 | 850-478-0680 Office Hours: Monday- Friday 9:00am-5:00pm

Posted by Master Dufour on August - 2 - 2020 | Comments Off on Training Tip – Practice

We all know that practice is essential to growth in Tang Soo Do. The challenge that most people face is getting started and staying on track.

Here are my top 5 tips regarding practice.

  1. Know Your Why – Having purpose to practice is important. What is yours?
  2. Make It a Habit – Not practicing can be a habit too. Start small (twice per week for 5 min) with this new positive habit.
  3. Be Specific – Be sure to be specific with what you want to improve during your practice time.
  4. Make it Fun – Try practicing in the water, beach or the backyard. Listen to some music. Create an atmosphere of focused fun for yourself.
  5. Track Your Progress – Develop a system to help you measure your practice. I personally use a spread sheet to help me keep on track.

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