3rd Gup to 2nd Gup Rank Requirements
Red Belt to Red Belt w/ 1 Blue Stripe
Below are the requirements for students to earn their first Blue Stripe on their Red Belt. It typically takes a student 6 months to learn the skills and test. Visit our Events Page to see when the next available test will take place.
Form: | Pahl Che So (Video) |
Basics: | Red Belt Basics (PDF) Red Belt Hand Basics (Video) Red Belt Kicking Basics (Video) |
Self Defense: | Cross Grabs #1 -4 |
One-Step Sparring: | #1 – 4 (PDF) |
Breaking: | Running Jump Back Kick |
Terminology: | Red Belt Terminology (PDF) |
Helpful Resources: | Self Defense (Videos) #1’s, #2’s, #3’s & 4’s |
2nd Gup to 1st Gup Rank Requirements
Red Belt w/ 1 Blue Stripe to Red Belt w/ 2 Blue Stripes
Below are the requirements for students to earn their second Blue Stripe on their Red Belt. It typically takes a student 6 months to learn the skills and test. Visit our Events Page to see when the next available test will take place.
Form: | Pahl Che Dae (Video), Bong Hyung Cho Dan (Video) |
Basics: | Red Belt Basics (PDF) Red Belt Hand Basics (Video) Red Belt Kicking Basics (Video) |
Self Defense: | Cross Grabs #1-4, Straight Grabs #1-4 |
One-Step Sparring: | #5 -9 (PDF) |
Breaking: | Running Jump Round Kick |
Endurance: | Continuous Punching in Horse Stance – 30 seconds |
Terminology: | Red Belt Terminology (PDF) |
Helpful Resources: | Self Defense (Videos) #1’s, #2’s, #3’s & 4’s |
1st Gup to Cho Dan Bo Rank Requirements
Red Belt w/ 2 Blue Stripes to Blue Belt
Below are the requirements for students to earn their Blue Belt. It typically takes a student 6 months to learn the skills and test. Visit our Events Page to see when the next available test will take place.
Forms: | Giecho Hyung Ill Bo – Kee Mah Hyung Cho Dan (Video), Bong (Staff) Hyung Cho Dan (Video) |
Basics: | Red Belt Basics (PDF) Red Belt Hand Basics (Video) Red Belt Kicking Basics (Video) |
Self Defense: | Cross Grabs #1 – 4, Straight Grabs #1 – 4, 2 on 1 Grabs #1 – 3 |
One-Step Sparring: | #1 – 4 (PDF), #5 -9 (PDF) |
Breaking: | 3 Station Break |
Endurance: | Continuous Punching in Horse Stance – 30 seconds |
Helpful Resources: | Self Defense (Videos) #1’s, #2’s, #3’s & 4’s |