Cho Dan Bo 2nd Pre-Test Requirements
Blue Belt to Blue Belt w/ 1 White Stripe
Below are the requirements for students to earn their White Stripe on their Blue Belt. It typically takes a student 6 months to learn the skills and test. Visit our Events Page to see when the next available test will take place.
Forms: | Giecho Hyung Ill Bo – Kee Mah Hyung Cho Dan, Bong Hyung Cho Dan |
Basics | Blue Belt Basics (PDF) Blue Belt Hand Basics (Video) Blue Belt Kicking Basics (Video) |
Self Defense: | Cross Grabs #1 – 4, Straight Grabs #1 – 4, 2 on 1 Grabs # 1 – 3, 2 on 2 Grabs #1 – 4 |
One – Step Sparring: | #1 – 9 |
Breaking: | None |
Endurance: | Continuous Punching in Horse Stance – 30 seconds |
Terminology: | Blue Belt Terminology (PDF) |
Helpful Resources: | Self Defense (Videos) #1’s, #2’s, #3’s & 4’s |
Cho Dan Bo to Cho Dan Test Requirements
Blue Belt w/ 1 White Stripe to Black Belt
Below are the requirements for students to earn their Black Belt. Visit our Events Page to see when the next available Black Belt test will take place.
Forms: | Giecho Hyung Ill Bo – Kee Mah Hyung Cho Dan, Bong Hyung Cho Dan |
Basics | Blue Belt Basics (PDF) Blue Belt Hand Basics (Video) Blue Belt Kicking Basics (Video) |
Self Defense: | Cross Grabs #1 – 4, Straight Grabs #1 – 4, 2 on 1 Grabs # 1 – 3, 2 on 2 Grabs #1 – 4 |
One – Step Sparring: | #1 – 9 |
Breaking: | 3 Station Breaks |
Endurance: | Continuous Punching in Horse Stance – 30 seconds |
Terminology: | Blue Belt Terminology (PDF) |
Helpful Resources: | Self Defense (Videos) #1’s, #2’s, #3’s & 4’s |