PTSDA Karate

2500 W Nine Mile Rd | Pensacola, FL 32534 | 850-478-0680 Office Hours: Monday- Friday 9:00am-5:00pm

Archive for the ‘News’ Category

January - 11 - 2021
Comments Off on Taking Steps Toward Your Goals?

How are your goals going for 2021? Writing down our goals can be really exciting, but it’s the next step that most people struggle. It’s getting started. Need some help? Keep reading. Make a Plan – Working on your goals without a plan is like trying to find your destination without a map. When developing your plan, make sure to be realistic in your approach. Small doable steps is a smart way to help you get started. Too big of action steps can often lead us to not doing anything at all. Keep it simple. No Excuses – A million  [ Read More ]

January - 4 - 2021
Comments Off on Time to Reset

Here we are again. It’s the beginning of the year. The time of year that we usually start or stop certain activities. Hopefully, we can all start positive habits to replace the negative ones. Looking back to lessons from the past year, we can use the knowledge gained to help us make better choices. We all have our mistakes and regrets. It’s what we do with them that helps us to be a better human being. It’s like pressing the reset button. It’s a fresh start. A new chapter in our life story. How will we be different this year  [ Read More ]

December - 22 - 2020
Comments Off on Thank You!

Since this is the last week of classes for 2020, I wanted to use this space to simply express my gratitude to you and your family. Needless to say, this has been the most challenging years of our school since its humble beginning in 1996. When the world wide pandemic arrived on our door step, you didn’t quit. You kept going. We all stumbled together through Facebook Live Classes and ZOOM. Virtual testing was crazy, but we did it. Thank you. When we finally got back to in person classes, we got rocked with a devastating Hurricane. What a mess.  [ Read More ]

November - 9 - 2020
Comments Off on Learning

Learning new things can be both exciting and frustrating. With the right approach, we can really enjoy the process of learning and growing ourselves in the martial arts and in other areas of our life. As you know, the martial arts is a skill. It takes quite awhile to understand and apply the knowledge gained. We’ve all heard the 10,000 hour idea. It takes 10,000 hrs to achieve a level of mastery with a skill.When most people hear 10,000 hrs, they get overwhelmed. How about we shift our focus from a long term goal (10,000 hrs) to a more doable  [ Read More ]

November - 3 - 2020
Comments Off on Attitude of Gratitude

Don’t you just love the month of November? The fall weather is slowly making it’s way to the Gulf Coast. We don’t experience the changing of leaves like the northern states, but we gladly welcome the reprieve from the hot summer months. Of all the great things this month has to offer, I believe Thanksgiving is at the top of the list.   Family and friends gathering together. The tempting aromas saturating the house throughout the day. Throwing the football in the backyard, and watching the Lions lose again (sorry Dad). Of course, eating way too much food. The laughter,  [ Read More ]

October - 30 - 2020
Comments Off on Testing Schedule

The last test for 2020 is almost here! Once you and/or your child pass Pre-Test, you will be eligible to register on Wednesday, November 3 via PTSDA Karate Facebook page. Below are the dates and times for the examinations. Nov 4Tiny Tiger Belt TestingTigers that have earned all 5 stripes on their belt will be eligible to test on this day during their class time. Students that did not earn all their stripes are encouraged to stay home. Nov 6Children’s Prgm Belt TestingWhite – Yellow Belts (2:45pm)Orange – Green Belts (3:30pm)Red – Black Belts (4:30pm) Nov 7Traditional Prgm Belt TestingWhite  [ Read More ]

October - 30 - 2020
Comments Off on Gulf Coast MA Championship

Master Gordon’s event is back with new location and all!! This has been an interesting year for all of us! This tournament will do double duty. First, it will serve to closeout 2019-2020 season. Points from Sept 19, and Feb 20 will count towards this tournament to award 2019-2020 winners. This year they are awarding swords! They will also use this tournament to launch their 2020-2021 tournament season. Meaning points count twice!!Sparring has never been mandated and still isn’t. They will offer their normal divisions of musical, weapons, forms, self defense, and sparring. For more information, please visit https://gcmac.info/

October - 29 - 2020
Comments Off on Testing

With testing right around the corner, I thought it would be a great idea to discuss testing and ways we can make it more enjoyable.   Prepare for Success – by consistently practicing and attending class, you are setting yourself up for an enjoyable testing experience. Things like suitable rest, hygiene, exercise and nutrition are also important contributing factors to your success.   Visualize Success – this is a very powerful tool. Highly successful people use it all the time. Picture yourself doing well on each aspect of your exam. We tend to gravitate toward where we focus. So why  [ Read More ]

October - 20 - 2020
Comments Off on Confidence

Can you think of an area of your life that you would like more confidence? We all have something that we would like to be more sure about. There’s no shame in it. In fact, it makes us human.   Here are my top 3 tips for building more confidence.   1. Get a Mentor Find the expert in the area that you want to improve, and get guidance. We all need direction in life. We don’t have to reinvent the wheel. Seek help and begin to improve.   There’s no mystery in gaining confidence. You just have to work  [ Read More ]

October - 18 - 2020
Comments Off on Thank You!

As many of you know, the Gulf Coast was recently devastated by Hurricane Sally. Our community experienced a great deal of damage from the high winds, flooding and trees falling on houses and power lines. Unfortunately, our dojang did not go unscathed from this massive storm. We experienced water damage and a variety of other challenges. In the midst of all this struggle, we have been deeply encouraged by the outpouring of love and support from our local family and friends as well as our International Tang Soo Do Federation Family. Choong Jae Nim C. S. Kim and Master Y.  [ Read More ]