May 24, 2018May 25, 2018 by Master Dufour

PTSDA Karate in the Community

May 24 – Kyo Sa Nim DuFour conducted a practical self defense seminar for the teachers of Beulah Elementary today. Everyone walked away from the seminar feeling empowered. Great job ladies!


	
	
					
				Ptsda Karate
				 
			
			
 1 day ago 
			
	
		
	



	
		A BIG Thank you to Nature Trail for allowing the PTSDA Karate to be a sponsor at their wonderful event.  Great food, fellowship, and fireworks. It was also great seeing several of our students and families out there too. 😀			
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				Ptsda Karate
				 
			
			
 4 days ago 
			
	
		
	



	
		Hello There!We hope you are staying dry and safe on this wet Thursday.  Here's our plan for today👇🔴 Summer Campers ➡️ Self Defense & Breaking⚪️ Blue - Master Belt (5pm) ➡️ Nunchakus, Forms, Drills🔵 Red Belts (6pm) ➡️Nunchakus, Forms, DrillsA fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned. ~Naval Ravikant			
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				Ptsda Karate
				 
			
			
 5 days ago 
			
	
		
	



	
		😃 - We hope your Wednesday is off to a great start!  Here is our plan for today👇💥 Tiny Tigers (4:15pm) ➡️ Stripe Day!💥 White & Yellow Belts (5pm) ➡️ Basics & Forms💥 Orange & Green Belts (6pm) ➡️ Basics, Forms, SparringA healthy outside starts from the inside. ~Robert Urich			
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				Ptsda Karate
				 
			
			
 6 days ago 
			
	
		
	



	
		😎 - We hope you are having a terrific Tuesday!  Here’s our plan for today👇💢 Summer Campers ➡️ Forms & Nunchakus 💢 No Intro or Private Lessons💢 Blue - Master Belt (5pm) ➡️ Open Class💢 Red Belts (6pm) ➡️ Open ClassOpen Class is when you come in and practice on the skills of your choice. If you need help, this will be a great opportunity for you. There will be no Facebook Live tonight.			
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				Ptsda Karate
				 
			
			
 7 days ago 
			
	
		
	



	
		😀- Goooood Morning PTSDA Karate! We are excited for another week of learning and improvement with each of you.  Here's our funtastic class plan for this week👇Word of the Week: HealthWe will discuss simple strategies we can use to help us be healthier.MonTiger Prgm - Stripe DayTraditional Prgm: White & Yellow Belts - Nunchaku & One-StepsOrange & Green Belts - Nunchaku & FormsTuesSummer Camp Prgm - Nunchaku & FormsTraditional Prgm:Blue - Master Belts - Open ClassRed Belts - Open ClassWedTiny Tiger Prgm - Stripe DayTraditional Prgm:White & Yellow Belts - Basics & FormsOrange & Green Belts - Basics, Forms, SparringThurs After School Prgm - Self Defense & BreakingTraditional Prgm:Blue - Master Belt - Nunchaku, Forms, Drills Red Belts - Nunchaku, Forms, DrillsYou don't have to be great to start, you have to start to be great. ~Zig Ziglar			
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