Joy

What brings you Joy? It’s a simple question and often times can be found by doing the most simple things in life.

Here is a quick list of ideas to help kick start your week with more joy.

๐Ÿ˜€ Make time for yourself.

๐Ÿ˜€ Take one action toward a goal or dream.

๐Ÿ˜€ Watch something that makes you laugh.

๐Ÿ˜€ Do something kind for someone else.

๐Ÿ˜€ Be silly and have fun.

๐Ÿ˜€ Smile…it’s great for you.

๐Ÿ˜€ Go for a walk.

๐Ÿ˜€ Take some deep breaths.

Discover what brings you joy and do it often. EnJOY:)