PTSDA Karate

Want to try two weeks of classes for free?

Traditional Karate Classes for ages 4 & up!
Afterschool and Day Camp Program

4 days ago

Ptsda Karate
Just a reminder that we will have no classes this week due to our ITF World Championship in Orlando, FL. Best wishes to all PTSDA Karate students and instructors! We are all cheering you on. Go PTSDA Karate! Tang Soo!
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1 week ago

Ptsda Karate
Training Tips to ImproveThis week’s training tip is all about helping you avoid the pitfall of burnout. Unfortunately, I’ve witnessed so many amazing martial artists through the years who have fallen into this rut. These tips are simple but effective if put into use. Know Your Why & Revisit ItWhen we start an activity, we go through a honeymoon phase. It’s all bright, shiny and new. Time passes and we realize it takes work to keep ourselves going. Being smart with your work will be very helpful. Many start the martial arts with the goal of self defense, improving health, discipline or becoming the next Chuck Norris. πŸ™‚ Revisit your why and make sure you are clear with yourself on what that is for you. Set Goals After you understand your purpose, you need to set goals. These goals can range from improving your flexibility to becoming more proficient with your skills. If you don’t have something to work towards, you will lack progress. It’s a rather simple equation. Goals + Progress = Motivation. Make sure you continually set new goals and update old ones!Change It UpBurnout happens when things get static. Sometimes a small change such as facing a different direction or creating a different order with your workout. Try putting on your favorite music when you practice. Be creative and have fun.Burnout happens in so many facets of life. With these tips, you can find yourself just as excited as you were when you started but with more experience under your belt. Best wishes with taking steps toward continual improvement.
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1 week ago

Ptsda Karate
Another wet and beautiful day here on the Gulf Coast. We hope that you and your family are in good health and spirits. Here is our class plan for today. πŸ‘‡πŸ˜Ž Summer Camp Classes (11:30am-3pm) β–Ά Basics & BreakingπŸ€“ Private Lessons (4-4:55pm)πŸ˜… Blue – Master Belt Class (5pm) β–Ά Test ReviewπŸ˜‰ Red Belts Class (6pm) β–Ά Review to ImproveNote: Traditional Class students will need to bring their sparring gear and staff to class.
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2 weeks ago

Ptsda Karate
Here’s our class plan for tonight.Blue – Master Level (5pm) – Self Defense, Sparring, BreakingRed Belts (6pm) – Basics, Sparring, Breaking Looking forward to seeing each of you in class. Tang Soo!
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2 weeks ago

Ptsda Karate
We hope that you are having a wonderful Wednesday. Here’s what we are doing in class today.😎 Tiny Tiger Prgm (4:15pm) – Basics & Form 1😁 White & Yellow Belts (5pm) – One-Steps, Sparring Drills, BreakingπŸ˜… Orange & Green Belts (9pm) – One-Steps, Sparring, BreakingπŸ† World Championship Practice (7-7:40pm)
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