This Week’s WOW (Word of the Week) – Commitment

“It’s the little choices every day that lead to the final results were striving for.” -Jason Bartels

As we rapidly approach the summer season, I want to encourage our members to stay focused and committed to personal improvement.  It’s easy to slack off in attending classes and our personal training.  One excuse after another often leads us down a path of frustration.  Staying committed does take effort.  However, doesn’t anything worthwhile in life take effort?

This week is all about a gut check on our commitment to making choices that will lead us down a path of success.  No excuses…Go get it!

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