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PTSDA Karate

2500 W Nine Mile Rd | Pensacola, FL 32534 | 850-478-0680 | Office Hours: M – TH 2:00-7:00pm

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Posted on August 29, 2019August 29, 2019 by Master Dufour

Labor Day

In observance of Labor Day, we will be closed on Monday, September 2nd.  We hope you have a safe and enjoyable time with your family and friends.

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Ptsda Karate

6 hours ago

Ptsda Karate
😀- Goooood Morning PTSDA Karate! We are excited for another week of learning and improvement with each of you. Here's our funtastic class plan for this week👇Word of the Week: HealthWe will discuss simple strategies we can use to help us be healthier.MonTiger Prgm - Stripe DayTraditional Prgm: White & Yellow Belts - Nunchaku & One-StepsOrange & Green Belts - Nunchaku & FormsTuesSummer Camp Prgm - Nunchaku & FormsTraditional Prgm:Blue - Master Belts - Open ClassRed Belts - Open ClassWedTiny Tiger Prgm - Stripe DayTraditional Prgm:White & Yellow Belts - Basics & FormsOrange & Green Belts - Basics, Forms, SparringThurs After School Prgm - Self Defense & BreakingTraditional Prgm:Blue - Master Belt - Nunchaku, Forms, Drills Red Belts - Nunchaku, Forms, DrillsYou don't have to be great to start, you have to start to be great. ~Zig Ziglar ... See MoreSee Less

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Ptsda Karate

4 days ago

Ptsda Karate
Gooooooood Morning PTSDA Karate!We hope your Thursday is off to a terrific start. Our review week has been very productive, and we look forward to continue working with each of you today. Here's our plan.Summer Campers (12:30-2:30pm) - Forms, Basics, Self DefenseIntro Lessons (4-4:50pm)Blue - Master Belt (5pm) - Self Defense, One-Steps, Pad DrillsRed Belts (6pm) - Basics, Forms, Breaking ... See MoreSee Less
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Ptsda Karate

5 days ago

Ptsda Karate
We hope you're Wednesday is off to a wonderful start! Here's our class plan for today.Tiny Tigers (4:15pm) - Basics & Form ReviewWhite & Yellow Belts (5pm) - Self Defense, One-Steps, Sparring DrillsOrange & Green Belts (6pm) - Self Defense, One-Steps, BreakingThere is a calmness to a life lived in gratitude, a quiet joy. - Ralph H. Blum ... See MoreSee Less

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Ptsda Karate

6 days ago

Ptsda Karate
Review ➡️ Review ➡️ ReviewGet to class today for a review to improve session. 💢 Blue - Master Belt (5pm)💢 Red Belts (6pm)We all need more practice. Tang Soo! ... See MoreSee Less
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Ptsda Karate

1 week ago

Ptsda Karate
😀 - Goooooooood Morning PTSDA Karate!We hope your week is off to a great start! It's Review Week at the dojang. Looking forward to a great week of classes and drills with each of you. Word of the Week: CalmWe will present daily tips in class to help us stay calm in daily life. MonTiny Tiger Prgm - ReviewWhite & Yellow Belts - ReviewOrange & Green Belts - ReviewTuesSummer Camp - ReviewBlue - Master Belt - ReviewRed Belts - ReviewWedTiny Tiger Prgm - ReviewWhite & Yellow Belts - ReviewOrange & Green Belts - Review Thurs Summer Camp - ReviewBlue - Master Belt - ReviewRed Belts - Review ... See MoreSee Less

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PTSDA Karate
2500 West Nine Mile Rd.
Pensacola, FL 32534
phone: 850-478-0680


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