August 31, 2018August 31, 2018 by Master Dufour

Closed Labor Day

In observance of Labor Day, we will be closed on Monday, September 3rd. We will reopen on Tuesday, September 4th. Have a safe & enjoyable holiday!


	
	
					
				Ptsda Karate
				 
			
			
 1 day ago 
			
	
		
	



	
		Hello There!We hope you are staying dry and safe on this wet Thursday.  Here's our plan for today👇🔴 Summer Campers ➡️ Self Defense & Breaking⚪️ Blue - Master Belt (5pm) ➡️ Nunchakus, Forms, Drills🔵 Red Belts (6pm) ➡️Nunchakus, Forms, DrillsA fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned. ~Naval Ravikant			
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				Ptsda Karate
				 
			
			
 2 days ago 
			
	
		
	



	
		😃 - We hope your Wednesday is off to a great start!  Here is our plan for today👇💥 Tiny Tigers (4:15pm) ➡️ Stripe Day!💥 White & Yellow Belts (5pm) ➡️ Basics & Forms💥 Orange & Green Belts (6pm) ➡️ Basics, Forms, SparringA healthy outside starts from the inside. ~Robert Urich			
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				Ptsda Karate
				 
			
			
 3 days ago 
			
	
		
	



	
		😎 - We hope you are having a terrific Tuesday!  Here’s our plan for today👇💢 Summer Campers ➡️ Forms & Nunchakus 💢 No Intro or Private Lessons💢 Blue - Master Belt (5pm) ➡️ Open Class💢 Red Belts (6pm) ➡️ Open ClassOpen Class is when you come in and practice on the skills of your choice. If you need help, this will be a great opportunity for you. There will be no Facebook Live tonight.			
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				Ptsda Karate
				 
			
			
 4 days ago 
			
	
		
	



	
		😀- Goooood Morning PTSDA Karate! We are excited for another week of learning and improvement with each of you.  Here's our funtastic class plan for this week👇Word of the Week: HealthWe will discuss simple strategies we can use to help us be healthier.MonTiger Prgm - Stripe DayTraditional Prgm: White & Yellow Belts - Nunchaku & One-StepsOrange & Green Belts - Nunchaku & FormsTuesSummer Camp Prgm - Nunchaku & FormsTraditional Prgm:Blue - Master Belts - Open ClassRed Belts - Open ClassWedTiny Tiger Prgm - Stripe DayTraditional Prgm:White & Yellow Belts - Basics & FormsOrange & Green Belts - Basics, Forms, SparringThurs After School Prgm - Self Defense & BreakingTraditional Prgm:Blue - Master Belt - Nunchaku, Forms, Drills Red Belts - Nunchaku, Forms, DrillsYou don't have to be great to start, you have to start to be great. ~Zig Ziglar			
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				Ptsda Karate
				 
			
			
 1 week ago 
			
	
		
	



	
		Gooooooood Morning PTSDA Karate!We hope your Thursday is off to a terrific start.  Our review week has been very productive, and we look forward to continue working with each of you today. Here's our plan.Summer Campers (12:30-2:30pm) - Forms, Basics, Self DefenseIntro Lessons (4-4:50pm)Blue - Master Belt (5pm) - Self Defense, One-Steps, Pad DrillsRed Belts (6pm) - Basics, Forms, Breaking			
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