PTSDA Karate

2500 W Nine Mile Rd | Pensacola, FL 32534 | 850-478-0680 Office Hours: Monday- Friday 9:00am-5:00pm

Posted by Master Dufour on April - 13 - 2020 | Comments Off on Gratitude

When starting your day, try starting with an attitude of Gratitude. Focusing on the people and things we’re thankful for really helps us to stay positive and hopeful.

I am thankful for my… family, health, day, life, etc It’s easy to focus on what we are not thankful for. Right? As the old saying goes, where our focus goes our energy flows.

So where do you want you energy to go? Take control of your attitude with Gratitude. It’s a great place to start and finish your day. Make a list of all the things that you are grateful and read it throughout your day. Especially when the stinking thinking starts to creep in our minds.

By the way, if you haven’t heard it today. I am thankful for you.

Comments are closed.